Does Costco’s 4X Pro-B really work? #CBias #digestivecare

A couple of weeks ago, I told you about my new experience with Costco’s 4x Pro-B for digestive care.

Well, I wanted to see if it was really making a difference or, if I was just thinking it was. So I stopped taking them for about a week. I will say that I still haven’t had any gallbladder attacks, however I have noticed a difference in my bowel movements, and gas.

I honestly think that pregnancy, especially after three pregnancies really messes with your body.

When I started taking the 4x Pro-B, my bowels, which have been not the same since I had Athena back in December, actually started to be normal again, in just a few days. It worked that quickly for me.

When I stopped taking them for that week, I did start to notice a difference again, and my bowels become irregular once again. Now, I don’t want to go into detail with you, but let’s just say very uncomfortable. One thing I also noticed, since taking the 4x Pro-B is an increase in gas. Yes, my poor family. I honestly think though, that your diet has a lot to do with it.

Some changes I have made in the past few months, are cooking more “home” cooked meals, using recipes I find on Pinterest. No more pre-made or pre-packaged dinners for us. Except for the occasional pizza night. Choosing fruits and vegetables over junk food, and making sure I eat a good breakfast every morning.

Also, we are playing on the Kinect more, and I’m very much looking forward to Spring time, so we can take walks to the park. I just recently added an app on my phone that tracks calories and exercise, which is really helping as well.

I still need to work on more water intake and going to bed earlier. It’s hard, but definitely needed.

I’m so happy to have found a 4x Probiotic supplement, and look forward to seeing continued results, the longer I take them

Check out my shopping experience at on Google+.

If you’re interested in trying out Costco’s Probiotic 4x Pro-B, you can purchase them online at, and don’t forget to find Costco on Facebook.



This shop has been compensated as part of a social shopper insights study for Collective Bias #CBias . All thoughts and opinions are completely my own.

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About the Author

In 2010, Hanan went from talking about her parenting ups & downs on private forums to discussing them with literally everyone on the internet with her blog Eat.Craft.Parent - since then, she’s had the opportunity to talk about parenting, cooking, photography, marriage, crafts, faith, and so much more. She also shares her opinions on everyday products from food to baby gear, and everything in between. With four little girls all under seven, there is never a dull moment in their home. When she’s not blogging she’s chatting about parenting and life in general on Facebook and Twitter, or wasting way too much time on Pinterest.

9 Replies

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  1. Joy Williams says:

    Probiotic supplements are awesome! They work so well.
    Joy Williams recent post: Sometimes You Have To Use Good Old Fashion Discipline

  2. Stefani says:

    I have always been curious if these types of supplements work.
    Stefani recent post: In The Groove To Lose Some Pounds

  3. melissa says:

    I have been taking these too and I love them!!
    melissa recent post: Taxes making you feel overwhelmed!

  4. Becca @ Mama B says:

    I’ve also wondered if these work! And good for you on the better lifestyle choices you are making! :)
    Becca @ Mama B recent post: Aura Weavers Review & Giveaway

  5. Megan says:

    I would love to try these! Thanks for the great review!
    Megan recent post: Ruth’s Week 1: Before Pics and Exercise Plan

  6. So glad these have been helping you feel better!

  7. Jai says:

    Exercise, healthy food, and supplements. Sounds like you’re taking a well-rounded approach to this. I’m glad it’s working for you!
    Jai recent post: TurboTax Giveaway at Make Love, Not Debt

  8. Jennifer says:

    I love this probiotic. Good job on the other lifestyle changes.
    Jennifer recent post: Seafood at Sunset w/ Sea Best seafood

  9. Alicia says:

    Having babies wreaks havoc on your body! I know mine is not the same after three kids either. I’m glad to hear that Pro-B help!
    Alicia recent post: Purex Ultrapacks Winners!

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